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Please check out the links below to read some of the articles I have written for some other amazing organisations in the wellness industry.

The Natural Parent Magazine Online article

Avena, Autumn 2019 issue.

https://issuu.com/jaynecraig4/docs/850919_avena_autumn_2019_fa_13

I had the honour of talking with Erika Cramer on her amazing podcast “The Confidence Chronicles” about my personal journey working through anxiety, marriage break down and the resulting depression I experienced. Trigger warning; explicit language, mention of suicidal thoughts.

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