Please check out the links below to read some of the articles I have written for some other amazing organisations in the wellness industry.
The Natural Parent Magazine Online article
Avena, Autumn 2019 issue.
I had the honour of talking with Erika Cramer on her amazing podcast “The Confidence Chronicles” about my personal journey working through anxiety, marriage break down and the resulting depression I experienced. Trigger warning; explicit language, mention of suicidal thoughts.